Thursday, March 13, 2014

Today Is The Most Important Day Of My Life



"...

We may wish our present circumstances were different.

We needlessly confuse ourselves and divert our energy by thinking that our present moment is a mistake. But we are right where we need to be for now... "... to this page ...


"Think about it for a moment, yesterday has gone, and it will never

come back, tomorrow has yet to come, and it could never arrive. All you have is today, the most important day of your life, because it's the only thing you have. So live for today. Many times we get trapped by our past, sometimes our past has been very heavy and difficult to stand, but it's our past, it's part of us but it will never come back again. Yesterday has gone and whether you used it well or just let it go it can be of little use today. What you need from your past are just those useful memories which can be useful to live a better life today, nothing more..." ...continued below ...




"Everyone has made some errors in life, they are useful if they can

prevent you from making them again but are useless if they prevent you from enjoying today. Learn from your errors and go on. Accept what happened and go on. And if your past has been particularly heavy? Well, do you still need to think about it? Has it any use for you or is it just a burden? Let it go, yesterday has gone so just live for today." ... to finish this article ..."


"My home was offered as a place for my mom to come to, where she could be

taken care of by people who love her; but the people in charge, won't let that happen. They chose a nursing home. A cold, sterile nursing home. A place that is about 20 miles away from me.

How can I do this?


Tomorrow is Christmas Eve, and 'Christmas is supposed to be at my parent's house. How can I go there and have a Christmas. I don't want to hurt my father. I'm angry at him for this choice. But, I don't want to hurt him. I know that he is hurting over this too. ... my heart is breaking ... ... to this page ...

Wednesday, March 12, 2014

Your Health And Water Friend



nancy koncilja gurish, editor

We are bombarded by advice and recommendations about our health

and lifestyle but one simple, proven change we can make that will boost our heath is to drink approximately eight glasses of water a day.
We are bombarded by advice and recommendations about our health and lifestyle but one simple, proven change we can make that will boost our heath is to drink approximately eight glasses of water a day. Depending on the size of your glass, this equates to two to three litres of water! This might sound a lot but if you spread your intake over the course of the day, it is a habit that is easy to form.
A quick and easy way to improve your health, drinking enough water carries with it a host of positive benefits:
  • Increased productivity
  • Increased energy
  • You will be able to exercise better
  • You will feel happier
  • It may cure your headaches
  • Improved immunity
  • It will boost your metabolism
  • Healthy Digestion
  • It will help to support weight loss
  • And you will enjoy younger looking skin

For more information about water's health boosting qualities, read this article from Zest magazine which explains the benefits outlined above in more detail.





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